Alas.
I think I may very well have eaten the last peach of the season today in my morning smoothie. At least the peaches ended on a high note, if that is the case.
Speaking of summer in the garden and in my smoothies, I'm pretty sure I didn't poison myself this morning but just in case, here's what I did, so you know, if I never post again, Brain.
![]() |
| Malabar spinach in my garden. |
![]() |
| The luscious Desert King, food of the Gods! |
![]() |
| 14.5 LBS! |
![]() |
Smoked Salmon Watermelon Salad with Lime Mango dressing
|
Here's is what you need to make this scrumptious summer salad.
2 oz smoked salmon
1 avacado sliced and pitted a bunch of yellow
watermelon balls seeded
watermelon balls seeded
Parsley
Salt
Pepper
1/2 Lemon
Lime Mango Yogurt dressing
To make the dressing you take the flesh of a ripe mango and the juice of one large squeezed lime and blend it in a blender with one cup of fat free yogurt (I like Dannon). Then chill for an hour or so. Cut up the lettuce however you like, add all the items and drizzle with dressing. If I had had any sunflower seeds I would have sprinkled those around too, I think they would add a nice crunch. This is a FANTASTIC, fresh summer time salad!
![]() |
| There goes Zoe. |
So, not much else to report on Brain. Zoe is taking it hard that Courage is getting to go so many places with me as he trains to be a therapy dog. We call it "doing his Home Depot work." He has to learn to behave calmly and kindly in all kinds of situations and places so we take him as many places as possible. Zoe does not like being left behind. I took her for her own special trip to the lake the other day and she felt a little better temporarily. This weekend she, not Courage (who does not do well in the Texas summer heat) will accompany me on the 11 mile test run to see if I'm ready for the half marathon coming up.






No comments:
Post a Comment